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Latest Release

The Little Book of Confidence

Confidence and the approach to it is discussed regularly and in a thousand different ways, through a thousand different models. The reality on the other hand, of learning to be unapologetically you brings with it highs and lows that pull you from pillar to post leaving scars that are hard to manage.

But - these scars are simply a reflection of the moments that make you.

the little book of mindfulness written by sofia a - poetry for mental health and wellbeing

The Little Book of Mindfulness

The latest release in the series, 'The Little Book of Mindfulness' provides advice in the form of poetry giving you life long tools and tips, to help you attract the peace you truly deserve.


The Little Book of Recovery


Available in both paperback and eBook format.


The Little Book of Recovery


Available for

Apple Books.


The Little Book of Recovery... What are readers saying?

"With all that's happening in the world right now this is a great book of escapism." ⭐⭐⭐⭐⭐

"To find poetry that puts what I feel in to words is something so great... It brings me so much comfort." ⭐⭐⭐⭐⭐

"Described in one word? Beautiful. A must buy."⭐⭐⭐⭐⭐

Illustration Prints and Canvases

In Partnership with IllustrateH Design

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